George Desser 15:00 row
2,908m
Meters
15:00.0
Time
2:34.7
Pace
159
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 119 |
December 04, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,908m | 2:34.7 | 94 | 625 | 20 | 117 |
| 3:00.0 | 493m | 3:02.5 | 58 | 497 | 18 | 103 |
| 6:00.0 | 488m | 3:04.4 | 56 | 492 | 18 | 105 |
| 9:00.0 | 586m | 2:33.5 | 97 | 632 | 20 | 118 |
| 12:00.0 | 727m | 2:03.7 | 184 | 934 | 24 | 140 |
| 15:00.0 | 615m | 2:26.3 | 112 | 684 | 24 | 119 |
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Workout Graph
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