George Desser 10:00 row
1,839
Meters
10:00.0
Time
2:43.1
Pace
95
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 117 |
December 05, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,839 | 2:43.1 | 81 | 577 | 95 | 21 | 121 |
| 2:00.0 | 318 | 3:08.6 | 52 | 479 | 15 | 20 | 116 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 22 | 124 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 24 | 129 |
| 8:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 22 | 120 |
| 10:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 21 | 119 |
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Workout Graph
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