George Desser 15:00 row
3,084m
Meters
15:00.0
Time
2:25.9
Pace
173
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 118 |
December 05, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,084m | 2:25.9 | 113 | 687 | 23 | 122 |
| 3:00.0 | 527m | 2:50.7 | 70 | 541 | 24 | 109 |
| 6:00.0 | 554m | 2:42.4 | 82 | 580 | 21 | 110 |
| 9:00.0 | 631m | 2:22.6 | 121 | 715 | 22 | 121 |
| 12:00.0 | 688m | 2:10.8 | 156 | 838 | 24 | 136 |
| 15:00.0 | 684m | 2:11.5 | 154 | 828 | 25 | 134 |
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Workout Graph
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