George Desser 10:00 row
1,822m
Meters
10:00.0
Time
2:44.6
Pace
103
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 130 |
December 07, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,822m | 2:44.6 | 78 | 569 | 17 | 123 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 19 | 117 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 17 | 120 |
| 6:00.0 | 320m | 3:07.5 | 53 | 482 | 16 | 128 |
| 8:00.0 | 239m | 4:11.0 | 22 | 376 | 11 | 114 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 25 | 136 |
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Workout Graph
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