George Desser 10:00 row
2,002m
Meters
10:00.0
Time
2:29.8
Pace
107
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 119 |
December 07, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 21 | 132 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 20 | 130 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | 134 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 24 | 129 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 22 | 133 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 22 | 134 |
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Workout Graph
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