George Desser 10:00 row
2,191m
Meters
10:00.0
Time
2:16.9
Pace
127
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 119 |
December 07, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 21 | 128 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 20 | 116 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | 122 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | 130 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 133 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 140 |
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Workout Graph
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