George Desser 10:00 row
1,389m
Meters
10:00.0
Time
3:35.9
Pace
70
Calories
110
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 13 |
| Stroke Count | 137 |
| Drag Factor | 125 |
December 08, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,389m | 3:35.9 | 35 | 419 | 13 | 110 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 17 | 113 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 18 | 117 |
| 6:00.0 | 201m | 4:58.5 | 13 | 345 | 10 | 108 |
| 8:00.0 | 175m | 5:42.8 | 9 | 329 | 9 | 101 |
| 10:00.0 | 271m | 3:41.4 | 32 | 410 | 15 | 112 |
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Workout Graph
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