George Desser 10:04 row
1,710m
Meters
10:04.8
Time
2:56.8
Pace
88
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 150 |
December 08, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 1,710m | 2:56.8 | 63 | 517 | 19 | 111 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 20 | 97 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 119 |
| 10:04.8 | 6m | 6:40.0 | 5 | 318 | 117 |
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