George Desser 15:00 row
3,118m
Meters
15:00.0
Time
2:24.3
Pace
173
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 121 |
December 11, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,118m | 2:24.3 | 116 | 700 | 21 | 130 |
| 3:00.0 | 538m | 2:47.2 | 75 | 557 | 20 | 121 |
| 6:00.0 | 619m | 2:25.3 | 114 | 691 | 22 | 130 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 22 | 134 |
| 12:00.0 | 657m | 2:16.9 | 136 | 768 | 22 | 134 |
| 15:00.0 | 653m | 2:17.8 | 134 | 760 | 22 | 132 |
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Workout Graph
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