George Desser 15:00 row
2,965m
Meters
15:00.0
Time
2:31.7
Pace
164
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 133 |
December 11, 2020 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,965m | 2:31.7 | 100 | 644 | 21 | 117 |
| 3:00.0 | 532m | 2:49.1 | 72 | 548 | 19 | 104 |
| 6:00.0 | 474m | 3:09.8 | 51 | 475 | 17 | 104 |
| 9:00.0 | 614m | 2:26.5 | 111 | 682 | 23 | 117 |
| 12:00.0 | 649m | 2:18.6 | 131 | 751 | 24 | 126 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 26 | 138 |
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Workout Graph
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