George Desser 15:00 row
2,961m
Meters
15:00.0
Time
2:31.9
Pace
163
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 122 |
December 12, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,961m | 2:31.9 | 100 | 643 | 22 | 115 |
| 3:00.0 | 495m | 3:01.8 | 58 | 500 | 24 | 102 |
| 6:00.0 | 512m | 2:55.7 | 64 | 521 | 22 | 108 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 22 | 124 |
| 12:00.0 | 664m | 2:15.5 | 141 | 783 | 23 | 123 |
| 15:00.0 | 621m | 2:24.9 | 115 | 695 | 23 | 118 |
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Workout Graph
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