George Desser 23:02 row
4,941m
Meters
23:02.6
Time
2:19.9
Pace
282
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 121 |
December 12, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.6 | 4,941m | 2:19.9 | 128 | 739 | 22 | 119 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 122 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 128 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 120 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 116 |
| 23:02.6 | 621m | 2:27.0 | 110 | 679 | 24 | 113 |
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Workout Graph
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