George Desser 10:00 row
1,835m
Meters
10:00.0
Time
2:43.4
Pace
104
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 121 |
December 16, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,835m | 2:43.4 | 80 | 575 | 20 | 111 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 23 | 109 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 23 | 109 |
| 6:00.0 | 280m | 3:34.2 | 36 | 422 | 16 | 103 |
| 8:00.0 | 326m | 3:04.0 | 56 | 493 | 17 | 121 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 24 | 115 |
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Workout Graph
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