George Desser 15:00 row
3,269m
Meters
15:00.0
Time
2:17.6
Pace
188
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 121 |
December 18, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,269m | 2:17.6 | 134 | 761 | 23 | 122 |
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 22 | 117 |
| 6:00.0 | 676m | 2:13.1 | 148 | 810 | 24 | 123 |
| 9:00.0 | 678m | 2:12.7 | 150 | 814 | 24 | 126 |
| 12:00.0 | 643m | 2:19.9 | 128 | 739 | 23 | 123 |
| 15:00.0 | 636m | 2:21.5 | 124 | 725 | 22 | 124 |
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Workout Graph
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