George Desser 669m row
669m
Meters
3:22.8
Time
2:31.5
Pace
34
Calories
108
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 122 |
December 19, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.8 | 669m | 2:31.5 | 101 | 645 | 20 | 108 |
| 1:04.8 | 200m | 2:42.0 | 82 | 583 | 20 | 99 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 21 | 106 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 21 | 113 |
| 0:19.2 | 669m | 2:19.1 | 130 | 747 | 19 | 114 |
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Workout Graph
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