George Desser 5:00 row
895m
Meters
5:00.0
Time
2:47.5
Pace
44
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 121 |
December 19, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 19 | 116 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 21 | 115 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 20 | 111 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | 116 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 19 | 121 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.