George Desser 15:26 row
2,807m
Meters
15:26.5
Time
2:45.0
Pace
148
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 121 |
December 19, 2020 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.5 | 2,807m | 2:45.0 | 78 | 567 | 19 | 112 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 20 | 105 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 116 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 114 |
| 15:26.5 | 79m | 2:47.7 | 74 | 555 | 17 | 116 |
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Workout Graph
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