George Desser 5:00 row
846m
Meters
5:00.0
Time
2:57.3
Pace
41
Calories
103
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 137 |
December 25, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 21 | 103 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 23 | 98 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 21 | 108 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 21 | 103 |
| 4:00.0 | 166m | 3:00.7 | 59 | 504 | 21 | 103 |
| 5:00.0 | 171m | 2:55.4 | 65 | 523 | 21 | 103 |
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Workout Graph
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