George Desser 10:00 row
2,212m
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 114 |
December 25, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 24 | 120 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 22 | 112 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 24 | 115 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 26 | 126 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 24 | 124 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | 127 |
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Workout Graph
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