George Desser 5:00 row
1,018m
Meters
5:00.0
Time
2:27.3
Pace
53
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 118 |
January 06, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 125 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 20 | 117 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 123 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 21 | 127 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | 126 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 134 |
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Workout Graph
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