George Desser 3x2500m/2:00r row
7,500m
Meters
33:11.4
Time
2:12.7
Pace
450
Calories
148
Heart Rate
| Rest Distance | 796m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,296m |
| Overall Time | 39:11.4 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 824 |
| Drag Factor | 119 |
January 06, 2021 12:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.4 | 7,500m | 2:12.7 | 150 | 814 | 22 | 148 |
| 11:19.6 | 2,500m | 2:15.9 | 139 | 779 | 21 | 141 |
| 11:04.5 | 2,500m | 2:12.9 | 149 | 813 | 22 | 149 |
| 10:47.3 | 2,500m | 2:09.4 | 161 | 855 | 24 | 156 |
| r796m |
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Workout Graph
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