George Desser 3x9:00/6:00r row
5,671m
Meters
27:00.0
Time
2:22.8
Pace
320
Calories
139
Heart Rate
| Rest Distance | 1,235m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,906m |
| Overall Time | 45:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 123 |
January 09, 2021 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,671m | 2:22.8 | 120 | 713 | 23 | 139 |
| 9:00.0 | 1,968m | 2:17.1 | 136 | 766 | 25 | 142 |
| 9:00.0 | 1,873m | 2:24.1 | 117 | 702 | 23 | 138 |
| 9:00.0 | 1,830m | 2:27.5 | 109 | 675 | 23 | 138 |
| r1,235m |
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Workout Graph
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