George Desser 10:00 row
2,236m
Meters
10:00.0
Time
2:14.1
Pace
132
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 120 |
January 09, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 23 | 136 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 22 | 117 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 22 | 128 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 139 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 144 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 25 | 154 |
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Workout Graph
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