George Desser 15:00 row
3,055m
Meters
15:00.0
Time
2:27.2
Pace
167
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 119 |
January 10, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,055m | 2:27.2 | 110 | 676 | 23 | 135 |
| 3:00.0 | 550m | 2:43.6 | 80 | 574 | 22 | 125 |
| 6:00.0 | 618m | 2:25.6 | 113 | 690 | 24 | 136 |
| 9:00.0 | 633m | 2:22.1 | 122 | 719 | 24 | 143 |
| 12:00.0 | 627m | 2:23.5 | 118 | 707 | 24 | 136 |
| 15:00.0 | 628m | 2:23.3 | 119 | 709 | 21 | 135 |
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Workout Graph
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