George Desser 15:00 row
3,305m
Meters
15:00.0
Time
2:16.1
Pace
196
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 120 |
January 10, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,305m | 2:16.1 | 139 | 777 | 22 | 134 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 21 | 120 |
| 6:00.0 | 589m | 2:32.8 | 98 | 637 | 19 | 127 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 23 | 132 |
| 12:00.0 | 697m | 2:09.1 | 163 | 859 | 24 | 141 |
| 15:00.0 | 738m | 2:01.9 | 193 | 964 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.