George Desser 10:00 row
1,092m
Meters
10:00.0
Time
4:34.7
Pace
53
Calories
116
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 13 |
| Stroke Count | 130 |
| Drag Factor | 118 |
January 20, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,092m | 4:34.7 | 17 | 358 | 13 | 116 |
| 2:00.0 | 161m | 6:12.6 | 7 | 323 | 9 | 112 |
| 4:00.0 | 45m | 22:13.3 | 0 | 300 | 2 | 111 |
| 6:00.0 | 196m | 5:06.1 | 12 | 341 | 12 | 114 |
| 8:00.0 | 344m | 2:54.4 | 66 | 527 | 22 | 121 |
| 10:00.0 | 346m | 2:53.4 | 67 | 530 | 21 | 125 |
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Workout Graph
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