George Desser 15:00 row
3,499m
Meters
15:00.0
Time
2:08.6
Pace
216
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 118 |
January 20, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,499m | 2:08.6 | 165 | 866 | 23 | 140 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 20 | 118 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 21 | 131 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 23 | 140 |
| 12:00.0 | 737m | 2:02.1 | 192 | 961 | 26 | 154 |
| 15:00.0 | 745m | 2:00.8 | 199 | 983 | 27 | 158 |
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Workout Graph
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