George Desser 7:23 row

1,409m

Meters

7:23.6

Time

2:37.4

Pace

74

Calories

109

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate21
Stroke Count160
Drag Factor175

January 24, 2021 18:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:23.6 1,409m 2:37.4 90 608 21 109
5:00.0 936m 2:40.2 85 592 22 120
7:23.6 473m 2:31.7 100 644 20 98

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Workout Graph

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