George Desser 15:00 row
3,333m
Meters
15:00.0
Time
2:15.0
Pace
196
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 120 |
January 25, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,333m | 2:15.0 | 142 | 789 | 23 | 136 |
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 21 | 119 |
| 6:00.0 | 641m | 2:20.4 | 126 | 735 | 22 | 129 |
| 9:00.0 | 649m | 2:18.6 | 131 | 751 | 23 | 134 |
| 12:00.0 | 686m | 2:11.1 | 155 | 833 | 25 | 141 |
| 15:00.0 | 751m | 1:59.8 | 203 | 999 | 26 | 159 |
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Workout Graph
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