George Desser 5:00 row
1,017m
Meters
5:00.0
Time
2:27.4
Pace
55
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 119 |
January 26, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 133 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 19 | 128 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 131 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 132 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 134 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 19 | 141 |
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Workout Graph
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