George Desser 4:00 row
948m
Meters
4:00.0
Time
2:06.5
Pace
57
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 120 |
January 30, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 23 | 143 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 131 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 144 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 148 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.