George Desser 40:00 row
8,711m
Meters
40:00.0
Time
2:17.7
Pace
505
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 116 |
February 02, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,711m | 2:17.7 | 134 | 760 | 20 | 135 |
| 8:00.0 | 1,742m | 2:17.7 | 134 | 760 | 20 | 128 |
| 16:00.0 | 1,748m | 2:17.2 | 135 | 765 | 20 | 133 |
| 24:00.0 | 1,743m | 2:17.6 | 134 | 761 | 20 | 135 |
| 32:00.0 | 1,737m | 2:18.1 | 133 | 756 | 20 | 139 |
| 40:00.0 | 1,741m | 2:17.8 | 134 | 759 | 20 | 141 |
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Workout Graph
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