George Desser 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 121 |
February 05, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 21 | 142 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 21 | 139 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 21 | 137 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 21 | 141 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 21 | 142 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 23 | 152 |
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Workout Graph
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