George Desser 5:00 row
1,002m
Meters
5:00.0
Time
2:29.7
Pace
54
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 121 |
February 08, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 125 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 19 | 112 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 20 | 119 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 129 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 131 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 138 |
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Workout Graph
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