George Desser 5:00 row
733m
Meters
5:00.0
Time
3:24.6
Pace
34
Calories
117
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 130 |
February 10, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 16 | 117 |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 17 | 128 |
| 2:00.0 | 148m | 3:22.7 | 42 | 444 | 17 | 117 |
| 3:00.0 | 151m | 3:18.6 | 45 | 453 | 17 | 115 |
| 4:00.0 | 159m | 3:08.6 | 52 | 479 | 16 | 114 |
| 5:00.0 | 152m | 3:17.3 | 46 | 456 | 17 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.