George Desser 5:00 row
853m
Meters
5:00.0
Time
2:55.8
Pace
41
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 130 |
February 12, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 20 | 123 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 21 | 133 |
| 2:00.0 | 161m | 3:06.3 | 54 | 486 | 19 | 123 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 21 | 121 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 20 | 120 |
| 5:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | 122 |
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Workout Graph
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