George Desser 4:00 row
1,051m
Meters
4:00.0
Time
1:54.1
Pace
72
Calories
160
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 129 |
February 12, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 29 | 160 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 155 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 161 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 162 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 163 |
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Workout Graph
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