George Desser 5:00 row
883m
Meters
5:00.0
Time
2:49.8
Pace
43
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 120 |
February 12, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 20 | 121 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 20 | 124 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 20 | 117 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 20 | 118 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | 121 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 126 |
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Workout Graph
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