George Desser 3x2:00/1:20r row
1,380m
Meters
6:00.0
Time
2:10.4
Pace
83
Calories
140
Heart Rate
| Rest Distance | 462m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,842m |
| Overall Time | 10:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 121 |
February 13, 2021 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 24 | 140 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 137 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | 141 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | 143 |
| r462m |
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Workout Graph
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