George Desser 5:15 row
840m
Meters
5:15.1
Time
3:07.5
Pace
41
Calories
107
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 137 |
February 13, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 840m | 3:07.5 | 53 | 482 | 17 | 107 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 18 | 107 |
| 5:15.1 | 39m | 3:13.5 | 48 | 466 | 13 | 107 |
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Workout Graph
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