George Desser 10:03 row
1,609m
Meters
10:03.6
Time
3:07.5
Pace
79
Calories
124
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 120 |
February 18, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 1,609m | 3:07.5 | 53 | 482 | 20 | 124 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 21 | 126 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 20 | 124 |
| 10:03.6 | 8m | 3:45.0 | 31 | 405 | 123 |
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