George Desser 5000m row
5,000m
Meters
20:47.2
Time
2:04.7
Pace
316
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 122 |
February 18, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.2 | 5,000m | 2:04.7 | 180 | 920 | 25 | 158 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 25 | 151 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 26 | 156 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 26 | 159 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 25 | 163 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 26 | 165 |
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Workout Graph
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