George Desser 40:00 row
8,771m
Meters
40:00.0
Time
2:16.8
Pace
510
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 120 |
February 19, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,771m | 2:16.8 | 137 | 770 | 20 | 141 |
| 8:00.0 | 1,763m | 2:16.1 | 139 | 777 | 20 | 132 |
| 16:00.0 | 1,756m | 2:16.6 | 137 | 771 | 20 | 139 |
| 24:00.0 | 1,764m | 2:16.0 | 139 | 778 | 21 | 143 |
| 32:00.0 | 1,751m | 2:17.0 | 136 | 767 | 21 | 145 |
| 40:00.0 | 1,738m | 2:18.0 | 133 | 757 | 21 | 146 |
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Workout Graph
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