George Desser 3:00 row
763m
Meters
3:00.0
Time
1:57.9
Pace
50
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 131 |
February 20, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 26 | 151 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 138 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 156 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 160 |
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Workout Graph
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