George Desser 3:00 row
696m
Meters
3:00.0
Time
2:09.3
Pace
42
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 122 |
February 20, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 21 | 131 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 122 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 22 | 136 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 21 | 136 |
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Workout Graph
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