George Desser 5:09 row
788m
Meters
5:09.6
Time
3:16.4
Pace
39
Calories
107
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 118 |
February 23, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 788m | 3:16.4 | 46 | 458 | 18 | 107 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 19 | 107 |
| 5:09.6 | 20m | 4:00.0 | 25 | 387 | 7 | 107 |
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