George Desser 11:05 row
2,223m
Meters
11:05.4
Time
2:29.6
Pace
121
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 205 |
| Drag Factor | 122 |
February 25, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.4 | 2,223m | 2:29.6 | 104 | 659 | 18 | 120 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 18 | 116 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 123 |
| 11:05.4 | 220m | 2:28.6 | 107 | 666 | 17 | 123 |
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