George Desser 4:07 row
688m
Meters
4:07.4
Time
2:59.7
Pace
34
Calories
119
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 122 |
February 26, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 688m | 2:59.7 | 60 | 507 | 19 | 119 |
| 4:07.4 | 688m | 2:59.7 | 60 | 507 | 19 | 119 |
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