George Desser v20:00/2:02r...2 row
8,974m
Meters
40:00.0
Time
2:13.7
Pace
535
Calories
146
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 2:31.0 |
| Overall Distance | 9,019m |
| Overall Time | 42:31.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 123 |
February 26, 2021 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,974m | 2:13.7 | 146 | 803 | 22 | 146 | |
| 20:00.0 | 4,509m | 2:13.0 | 149 | 811 | 22 | 144 | |
| r: 2:02 | 20m | ||||||
| 20:00.0 | 4,464m | 2:14.4 | 144 | 796 | 22 | 148 | |
| r: 0:29 | 25m | ||||||
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.