George Desser 4:00 row
773m
Meters
4:00.0
Time
2:35.2
Pace
40
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 121 |
February 27, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 773m | 2:35.2 | 94 | 621 | 19 | 113 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 108 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 18 | 123 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 17 | 116 |
| 4:00.0 | 152m | 3:17.3 | 46 | 456 | 23 | 107 |
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Workout Graph
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